fruits and Vegetables

 



Artichokes, globe - Atihoka Fruits Artichokes, Jerusalem - Atihoka Tubers Asian greens Leaves Asparagus - Apareka/Pikopiko Pākehā Stems Beans - Pine/Pīni Seeds Beetroot - Rengakura Roots Broccoli - Pūpihi/Poroki Flowers Brussels sprouts - Aonanī Leaves Cabbages - Kāpeti Leaves Capsicums - Rapikama Fruits Carrots - Uhikaramea/Kāreti Roots Cauliflower - Puānīko/Pūputi/Kareparāoa Flowers Celeriac Roots Celery - Tutaekōau/Hereri/Herewī Stems Chilli peppers Fruits Chokos Fruits Courgettes and Scallopini - Roroa iti Fruits Cucumber - Kūkamo Fruits Eggplant Fruits Fennel - Taru haunga Bulbs Fresh herbs, flowers - e.g. Tāima, Pāhiri, Pāhiri Flowers, Leaves Garlic - Kārika Bulbs Ginger - Tinitia Roots Indian vegetables - Īniana huawhenua Seeds, Fruits, Leaves Kale and Cavolo Nero Leaves Kohlrabi - Okapi/Kara-rapi Stems Kūmara - Kūmara Tubers Leeks - Riki/Rikiroa Bulbs Lettuce - Rētehi Leaves Melons - Merengi Fruits Microgreens Leaves Mushrooms - Harore Fungi Okra Fruits Onions - Riki/Aniana Bulbs Parsnips - Tāmore mā/Uhitea Roots Peas, snow peas, sugar snap peas - Pī Seeds Potatoes - Rīwai Tubers Potatoes, purple - Taewa/Riwai Tubers Pūhā/Rauriki Leaves Pumpkins - Paukena Fruits Radishes - Uhikura Roots Rhubarb - Rūpapa Stems Salad greens Leaves Shallots Bulbs Silverbeet - Kōrare Leaves Spinach - Rengamutu/Kōkihi Leaves Spring onions Bulbs Sprouted beans and seeds - Pihi pīni Seeds Swedes - Tuwīti tānapu Roots Sweet corn - Kānga Seeds Taro - Taro Tubers Tomatoes - Tōmato Fruits Turmeric Stems Turnips - Kotami Roots Watercress - Wātakirihi Leaves Witloof Leaves


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