To learn how to make Chicken Noodle Stir-Fry show #213
Click the Subscribe button and then click here for the recipe.
#Chinesefood #Japanesefood #TheDiabeticDietShow
Ingredients
10 oz Chopped
Chicken Breast
3 Tbsps Soy Glaze
2 Tbsps Black Bean
Sauce
3 Tbsps Roasted
Peanuts
6 oz Fresh Wonton
Noodles1
2 Tbsps Rice Vinegar
6 oz Carrots
Onion powder
Garlic powder
smoked paperica
yellow mustard
options
3 Tbsps Sweet Chili
Sauce
3 oz Shishito
Pepper. or red pepper flakes
1. Prepare the ingredients & make the sauce
• Fill a medium pot 3/4 of the way
up with water; cover and heat to
boiling on high.
• Wash and dry the fresh produce.
• Peel the carrots and thinly slice
into rounds.
•Roughly chop the peanuts.
•Cut off and discard the stems of
the peppers; cut crosswise into
1-inch pieces. Thoroughly wash your hands immediately after handling.
• In a bowl, combine the soy glaze, black bean sauce, sweet chili
sauce, vinegar, and 1/4 cup of water.
2. Brown the chicken
• Pat the chicken dry with paper
towels; season with salt and
pepper.
• In a large, high-sided pan
(or pot), heat the sautéed
aromatics on medium-high
until hot.
• Add the seasoned chicken in
an even layer. Cook, without
stirring, 3 to 4 minutes, or until lightly browned.
3. Cook the chicken, vegetables & sauce
• Add the sliced carrots to the
pan. Cook, stirring occasionally,
3 to 4 minutes, or until slightly
softened.
• Add the pepper pieces and
sauce (carefully, as the liquid
may splatter). Cook, stirring
frequently, 3 to 4 minutes, or
until the vegetables are softened
and the chicken is cooked
through.
• Turn off the heat. Taste, then season with salt and pepper if desired.
4. Cook the noodles & serve your dish
• Meanwhile, add the noodles to
the pot of boiling water, stirring
gently to separate. Cook, stirring
occasionally, 2 to 4 minutes, or
until tender.
• Turn off the heat. Drain
thoroughly.
• Add the cooked noodles to
the pan of cooked chicken,
vegetables, and sauce. Stir to thoroughly combine. Taste, then
season with salt and pepper if desired.
• Serve the finished noodles garnished with the chopped peanuts.
Enjoy
tags
The Diabetic Diet Show,chicken noodles,chicken stir fry,chicken chow mein,chinese chicken noodles,stir fry noodles,chicken stir fry noodles,chicken,chicken chow mein recipe,chicken fried noodles,chicken noodles recipe,stir fry chicken,how to make chicken noodles,chicken noodle stir fry,noodles,easy chicken stir fry noodles,stir fry noodles with chicken,chicken stir fry with noodles,chicken stir fry noodles recipe,chicken noodle stir-fry,noodle stir-fry chicken,spicy chicken noodles,fried chicken noodles,Asainfood
For more info recipes and measurements go to HTTP://jamestdds.blogspot.com
Comments
Post a Comment