To learn how to make Chicken Teriyaki | How to Make Authentic Teriyaki Chicken | Asian Home Cooking | Japanese food
Show Number 378
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#TheDiabeticDietShow #JapaneseFood
Chicken Teriyaki 378
Today I want to show you my recipe for Japanese food CHICKEN TERIYAKI! It’s so simple and delicious, anyone can make it at home!
I hope you enjoy and tell me what recipes you want to see in the comments!
Ingredients:
- 1 Large Chicken Thigh (skin on)
- Potato Starch
- ½ Green Onion
- 1tbsp of Cooking Sake
- 2 tsp of brown sugar
- 1 & ½ tbsp of water
- 1 & ½ tbsp of soy sauce
- 2 tsp of honey
- Garlic
- Lemon or Lime juice
- Salt and pepper
How to make:
- Cut off any fatty parts of one large chicken thigh (skin on)
- Cover the chicken thigh in potato (or corn) starch on both sides and sprinkle with salt and pepper
- Make your sauce by mixing your cooking sake, brown sugar, water, soy sauce, and honey and mixing them
- Heat some olive oil in a frying pan on medium heat and put the chicken in skin side down
- Add your green onions and cook the chicken until the skin is golden brown and crispy (be careful not to burn the onions!)
- Turn the chicken over, set aside the green onions, and continue to cook the chicken on low heat with the lid on - for about 3 minutes
- Take the chicken out of the pan - wipe away the excess fat and then put them back in with the sauce
- Let that simmer with the lid on for about 5 minutes
- Cover the chicken in sauce and you’re done!
This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me.
Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising.
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it's an important source of energy for the cells that make up your muscles and tissues. It's also your brain's main source of fuel.
The exact cause of type 1 diabetes is unknown. What is known is that your immune system — which normally fights harmful bacteria or viruses — attacks and destroys your insulin-producing cells in the pancreas. This leaves you with little or no insulin.
Although not everyone with type 2 diabetes is overweight, obesity and an inactive lifestyle are two of the most common causes of type 2 diabetes. These things are responsible for about 90% to 95% of diabetes cases in the United States.
The underlying cause of diabetes varies by type. But, no matter what type of diabetes you have, it can lead to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems.
Although not everyone with type 2 diabetes is overweight, obesity and an inactive lifestyle are two of the most common causes of type 2 diabetes. These things are responsible for about 90% to 95% of diabetes cases in the United States.
Chronic diabetes conditions include type 1 diabetes and type 2 diabetes. Potentially reversible diabetes conditions include prediabetes and gestational diabetes. Prediabetes occurs when your blood sugar levels are higher than normal, but not high enough to be classified as diabetes. And prediabetes is often the precursor of diabetes unless appropriate measures are taken to prevent progression. Gestational diabetes occurs during pregnancy but may resolve after the baby is delivered.
Both pathological states influence each other and presumably synergistically exacerbate diabetes. Preserving beta-cell function and insulin signaling in beta cells and insulin signaling in the glucose recipient tissues will maintain glucose homeostasis.
Beta cells in type 1 diabetes
In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.
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