Beef Guinness Stew | St. Patrick's Day Special | Beef Stewed in Guinness...

To learn how to make Beef Guinness Stew | St. Patrick's Day Special | Beef Stewed in Guinness Beer | short | Show Number s408 Click the link below to see the full show https://youtu.be/pHe9DqSKXfE #TheDiabeticDietShow #stew #short Click the Subscribe button and then click here for the recipe. Guinness Beef Stew Recipe. Beef & Guinness Stew - St. Patrick's Day Special - Beef Stewed in Guinness Beer How to Make Guinness beef stew recipe in a Dutch Oven - Beef Stew Ingredients: 4 slices bacon, cut into small pieces 2 ½ pounds boneless beef chuck, cut into 2-inch pieces 1 teaspoon salt, or more to taste freshly ground black pepper to taste 2 onions, coarsely chopped ½ teaspoon salt 4 cloves garlic, minced 1 (14.9 ounces) can of dark beer (such as Guinness®) ¼ cup tomato paste 4 sprigs of fresh thyme 3 carrots, cut into 1-inch pieces 2 stalks celery, cut into 1-inch pieces 1 teaspoon white sugar ½ teaspoon freshly ground black pepper, or to taste 2 ½ cups chicken stock, or as needed to cover 3 lbs. Yukon Gold or Red Potatoes (cleaned and cut into bite-sized pieces, then boiled. Set aside) Directions: Cook and stir bacon in a heavy skillet over medium-high heat until bacon is browned and crisp, 3 to 4 minutes. Turn off heat and transfer bacon into a large stew pot, reserving bacon fat in the skillet. Season beef chuck cubes generously with 1 teaspoon salt and black pepper to taste. Turn heat to high under the skillet and sear beef pieces in the hot fat on both sides until browned, about 5 minutes. Place beef in a stew pot with bacon, leaving fat in skillet. Turn heat down to medium; cook and stir onions in the retained fat in the skillet until lightly browned, 5 to 8 minutes; season with a large pinch of salt. Cook garlic with onions until soft, about 1 minute; pour beer into skillet and stir with a wooden spoon, scraping up and dissolving any browned bits of food into the liquid. Pour cooking liquid from the skillet into the stew pot. Stir in tomato paste, thyme sprigs, carrots, celery, sugar, 1/2 teaspoon black pepper, and enough chicken broth to cover. Bring stew to a gentle simmer, stirring to combine; reduce heat to low and cover pot. Simmer stew until beef is fork-tender, about 2 hours. Stir stew occasionally and skim fat or foam if desired. Remove cover and raise heat to medium-high. Bring stew to a low boil and cook until stew has slightly thickened 15 to 20 minutes. Remove and discard thyme sprigs and adjust salt and pepper to taste. Arrange boiled potatoes in a serving bowl; ladle stew over the potatoes. This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me. Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising. Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it's an important source of energy for the cells that make up your muscles and tissues. It's also your brain's main source of fuel. The exact cause of type 1 diabetes is unknown. What is known is that your immune system — which normally fights harmful bacteria or viruses — attacks and destroys your insulin-producing cells in the pancreas. This leaves you with little or no insulin. Although not everyone with type 2 diabetes is overweight, obesity and an inactive lifestyle are two of the most common causes of type 2 diabetes. These things are responsible for about 90% to 95% of diabetes cases in the United States. Both pathological states influence each other and presumably synergistically exacerbate diabetes. Preserving beta-cell function and insulin signaling in beta cells and insulin signaling in the glucose recipient tissues will maintain glucose homeostasis. Beta cells in type 1 diabetes In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.