To learn how to make Italian beef casserole
Show Number 415
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#TheDiabeticDietShow #pasta
Baked ZITI Recipe - Easy PASTA CASSEROLE
Beef and Noodle Casserole - Italian Pasta Bake - Recipe
Ingredients
one to three packages of ground beef
Bacon
Onions
Garlic
Spinach
Salt
Pepper
Italian seasoning
Red wine
Shiitake mushrooms
Pasta
Spaghetti sauce
Tomato paste
Tomatoes
Dinner salad
Arugula
Carrots
Celery
Tomatoes
Italian spices
Vinegar and oil
Garlic bread
Butter
Garlic spread
Instructions
1. Start by cooking your bacon then remove the bacon from the pan set it aside on a paper towel save it to put on top of the salad.
3. Next Brown up your ground beef in the bacon grease.
When the beef is brown transfer it to a baking dish.
4. Cut and saute your onions.
5. After a minute of The Onion's cooking saute the garlic with the onions.
6. In a mixing bowl add tomato sauce tomato paste. Italian spices. Red wine mixed together.
7. Add the onions to the baking dish.
8. Saute your spinach leaves is or if using Can spinach drain it and add to the baking dish.
9. Add tomato sauce to the baking dish.
Is 10. Add 1 handful of pasta noodles per person to the baking dish.
Preheat the stove to 350ﾟ
Add cheese to the top of your mix Is mostly mozzarella and a little bit of Parmigiano-Reggiano. Remember parmesan is strong use a little. You can always add more later.
Next, make your garlic bread And the salad.
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This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me.
Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising.
Beta cells in type 1 diabetes
In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.
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