To learn how to make The Best Oven Baked Chicken and Rice | Oven-Baked Chicken-onions-Garlic, and Mushrooms In a Butter Sauce.
Show Number 423
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The Best Oven Baked Chicken and Rice
Ingredients:
•7 Chicken bone-in Thighs
•Olive oil
•Knorr's chicken flavoring
•Lawry's seasoned pepper
•Parley flakes
•Oregano
•Onion Powder
•Garlic Powder
•Thyme
•Black pepper
Mushroom Rice Recipe
Ingredients:
•1 small onion, finely chopped
•3 cloves garlic, minced
•Olive oil
•Knorrs chicken seasoning
•black pepper
•paprika
•1 1/2 cups hot chicken broth
•1 1/2 cups water
•2 tablespoons butter
•2 cups white rice
Buttery Mushroom:
•2 tablespoons butter
•2 cloves garlic, minced
•Your favorite mushrooms
•Chopped chives
•Salt
•Black pepper
Instructions for the best oven baked chicken and rice
1. pour some olive oil into a bowl.
2. Next add some fresh herbs, dried oregano And next add-in is some onion powder. Next, add some garlic powder. then add some dried thyme Then add some black pepper.
3. start mixing your chicken up and Coat everything Well, with the oil. 4. next take a cast-iron skillet. If you have one, if you don't have one, you can also use a sheet pan and you can line this sheet pan up with parchment paper. It'll work as well.
5. Place your chicken in the skillet, skin side down, This is going to help us crisp up the skin.
6. The next step is to set your oven at 425 degrees and also set your timer for at least 30 minutes. Cook it for about 30 minutes until the meat is partly cooked to 155F. DO NOT EAT IT AT THIS TEMP. IT IS NOT DONE COOKING TILL THE NEXT STEP When IT IS 165F.
7. And lastly we're going to take it out and flip it over. To Finish cooking it until the meat is 165F. Chicken must be 165f for it to be safe to eat.
Next, I'm making some rice to go with our baked chicken.
1. In an oven pan add some chicken broth, some rice, and some onion in about 3 tablespoons And black pepper. add some chicken flavor. Then I have some paprika, blend up everything together. Now, once you got everything Blended up, I want you to take some heavy-duty aluminum foil, go ahead and wrap it up. And then I want you to toss this right in the oven with your baked chicken.
Make the mushroom rice mix.
Next with another Skillet if you have one, I want you to 1. take at least about 3 tablespoons of butter, melted down on the hot skillet. we want these mushrooms to be buttery.
2. Add some chopped garlic here.
3. Then add the mushrooms, you can use whatever kind of mushrooms you like for this recipe. shitake mushrooms, button-up, sliced mushrooms, or whatever. So I'm just using your general mushrooms.
4. add this to our rice.
5. add some black pepper and salt to flavor.
6. Add Some fresh or dried chives.
once you've done with your mushrooms, Move them to the side, and now just as the 45 minutes is up for our chicken.
7. Go ahead and flip them over. once you turn your chicken, put it back into the oven and allow it to Brown up. I want that skin to be crispy. Now your rice is pretty much done as well.
8. Take a fork, start fluffing up your rice. Once fluffed up you want
to pour Your mushroom mixture and toss it up in there. mix up Your mushroom mixture with your rice.
9. Go ahead and take that chicken and place it right on top of your rice. The next thing to do is, prepare a plate and serve it up.
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This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me.
Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising.
Beta cells in type 1 diabetes
In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.
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