To learn how to make Ukrainian Chicken Potato Casserole with Vegetables
Show Number 429
https://youtu.be/Q_-k5QO3n2c
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#TheDiabeticDietShow
Chicken Potato Casserole with Vegetables 429
Ingredients
sliced potatoes
Mixed vegetables
One can cream of mushroom soup
One can of chicken noodle soup
One cup of rice
Chicken thighs or Breasts.
OPTIONAL Potatoes
Instruction
Mix all the ingredients in a casserole dish sprayed with Pam cooking spray.
The canning liquid needs to equal the amount of water needed for the rice.
In a frying pan brown the chicken on both sides.
Bake in the oven at 425ﾟ until the chicken is 160 - 165ﾟ ﾟF
GOES GOOD WITH A DINNER SALAD
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This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me.
Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising.
Beta cells in type 1 diabetes
In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.
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