To learn how to make Honey Garlic Butter Potatoes Side Dish
Show Number 444 | https://youtu.be/_6vjXMpUkQ0
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#TheDiabeticDietShow #PotatoesSideDish
Ingredients
1 lb baby Yukon gold potato
4 Tbsp unsalted butter
4 Tbsp honey
1 tsp salt
Your favorite herb, optional (thyme, rosemary, sage, parsley and etc…)
Directions
Cook the potatoes until fork-tender by placing them into a large frying pan.
Heat them in a large cast-iron pan over medium heat then add butter, honey, salt, and herb if you are using any. Mix well.
When the honey butter is simmering, place the cut potatoes carefully. Increase heat to medium-high then sear the first side of potatoes for 5 to 7 minutes or until golden brown. Then flip it over. Cook another 5 to 7 minutes.
Or cook the Potatoes first and pour the mix over the top of them.
Sprinkle with extra herbs or black pepper to your taste. Enjoy!
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This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me.
Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising.
Beta cells in type 1 diabetes
In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.
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