To learn how to make Ground Beef and Potatoes | ground beef skillet
Show Number 442 https://youtu.be/ZE7W21r7PSA
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Ground Beef and Potatoes | Hamburger and Potato Casserole | ground beef skillet 442
Hamburger and Potato Casserole, Hamburger Casserole
This ground beef skillet is sure to be liked by everyone at your table, but it’s also easy to make and quick to clean up.
You can cook ground beef and vegetables together in the same skillet, leaving you just one pan to wash in the end.
The Ingredients
80/20 Ground Beef. The flavorful and scrumptious meat for this dish. If your beef is ultra-lean and your pan seems dry at any point, you can drizzle in a bit of oil to prevent sticking.
Potatoes. Tender cubed potatoes are a slam dunk pairing with the ground beef. They’re nutritious, crowd-pleasing, and pair beautifully with the spices in this dish.
Red Bell Pepper. Adds a touch of color, freshness, and sweetness.
Worcestershire Sauce. Gives the dish depth and umami flavor.
Dijon Mustard. Its tanginess pairs wonderfully with the potatoes.
Spices. A blend of smoked paprika, garlic powder, salt, pepper, and oregano.
Directions
Cubed potatoes in a pot
Sauté the potatoes in oil.
Raw meat being added to vegetables
Brown the beef with the vegetables, Worcestershire, mustard, spices, and hot sauce.
Ground beef with potatoes and peppers in a Dutch oven
Cook until the vegetables are tender and the meat is cooked through. Add the green onions. Serve as desired and ENJOY!
This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me.
Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising.
Beta cells in type 1 diabetes
In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.
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